Proform Treadmill

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Proform Treadmill


ProForm 400 LE, 405 CE, 480 LE & 490 LE Elliptical Power Supply / AC Adapter


ProForm 400 LE, 405 CE, 480 LE & 490 LE Elliptical Power Supply / AC Adapter


$29.95


This energy efficient switching AC Adapter fits the ProForm 400 LE, 405CE, 480 LE & 490 LE Ellipticals using the built-in input jack on the device/console and is a high

quality black adapter over 12 feet in length (Extension cables available, sold seperately).

Features a new compact space-saving design. Meets OEM minimum requirements for these devices.

UL Listed, RoHS Compliant, FCC Register…


Pwr+® Ac Adapter for ProForm Fitness Trainer Exercise Cycle Indoor Bike 290 SPX, 490 SPX, 590 SPX ; Recumbent Bike 110R, 315 CSX, XP 440 ; Upright Bike 215 CSX, XP 210, XP Whirlwind 280 ; Treadmill 570 Crosswalk, 505 CST, 790 T, 9.0 Competitor, Crosswalk 395, 397, Performance 1450, 6.0 ZT PFTL39509, 1080, 690, 995, 680, Pro 2000, Pro 2500, Pro 4500 Power Supply Cord


Pwr+® Ac Adapter for ProForm Fitness Trainer Exercise Cycle Indoor Bike 290 SPX, 490 SPX, 590 SPX ; Recumbent Bike 110R, 315 CSX, XP 440 ; Upright Bike 215 CSX, XP 210, XP Whirlwind 280 ; Treadmill 570 Crosswalk, 505 CST, 790 T, 9.0 Competitor, Crosswalk 395, 397, Performance 1450, 6.0 ZT PFTL39509, 1080, 690, 995, 680, Pro 2000, Pro 2500, Pro 4500 Power Supply Cord


$19.90


The adapter converts AC power into DC power required by the system. This product has been tested and validated to ensure it will work with your system….

Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G


Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G


$23.99


Item #: 59998E. Transform your iPod nano into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC.Tune. Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Ni…

Treadmill Repair


Treadmill Repair



Your Treadmill Is Broken, Now What?Don’t You Wish Someone Would Untangle The Techno Mumbo Jumbo and Complexity Involved in Troubleshooting Your Treadmill? The treadmill repair manual will take you step by step through the process of repairing your treadmill.Does your treadmill belt slip?Is the treadmill speed not working? Will it run but not incline, or incline but not run? If it has you so frustr…


ProForm TX-100 Heart Rate Monitor Watch


ProForm TX-100 Heart Rate Monitor Watch


$29.97


This ProForm TX-100 helps you stay on track with your fitness and training goals. The heart rate monitor watch’s simple Quick-Touch Technology lets you easily view heart rate information, and the unit also features a calendar, stopwatch, countdown timer, and daily alarm.
Features:

APY 60- $10 off!

Strapless technology for fast, accurate ECG heart rate and calories burned information
LCD clock, daily alarm, c…


Reebok Precision Trainer XT Heart-Rate Monitor with Chest Strap


Reebok Precision Trainer XT Heart-Rate Monitor with Chest Strap


$90.00


Product Features
Fast, easy and accurate heart rate monitor
Chest belt included for continuous heart rate
Time/Date (12/24 hr), alarm, calorie counter, User Menu, Personal Profile, Chronograph, Hi/Low Alarms
Timer, Memory, Bike Mount, Water resistant to 30m…

LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant


LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant


$14.99


Regular cleaning is recommended to keep your treadmill in optimal running condition. In addition, after every 40 hours of use, lubrication should be applied between the running belt and deck to help reduce friction. LifeSpan(r) belt lubricant is 100% silicone and contains no odors, solvents, petroleum distillates, or propellants that can be harmful if inhaled and degrade the effectiveness of the l…

Body Solid Super Mat RF34B Bike and Step Mat


Body Solid Super Mat RF34B Bike and Step Mat


$21.95


Body Solid Super Rubber Mat is the perfect mat for bikes, ski equipment or as a general aerobics mat. Its a duper-tough, durable PVC material which helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. The mat also prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanica…

SurfShelf Treadmill Desk: Laptop and iPad Holder


SurfShelf Treadmill Desk: Laptop and iPad Holder


$39.95


The SurfShelf treadmill desk attaches any laptop, iPad or DVD player to most any exercise machine. It is the perfect laptop holder for your treadmill, exercise bike, elliptical trainer, etc.

Catch the TV shows you missed, watch DVDs, Facebook, email, Twitter or do some work, all while you get fit.

Daily exercise is essential for a happy & healthy life, but with our busy schedules it’s hard to f…


ProForm XP 690T Treadmill


ProForm XP 690T Treadmill


$2299.99


ProForm XP 690T Treadmill, Simulate an outdoor run on this treadmill in the comfort of your own home. The powerful motor allows you to exercise for longer periods of time, while maintaining smooth, consistent operation on a belt that has the same texture as an outdoor running track. The textured belt keeps you safe while giving you the perfect amount of traction whether you are walking, running or sprinting. The motor’s internal fan reduces noise and extends the life of the motor. The FlexResponse Cushioning System allows you to maximize your results by protecting your joints throughout your entire stride. Use the SpaceSaver® design to easily fold up the treadmill to preserve living space. Combining all the latest commercial technology, this treadmill not only delivers smooth, powerful performance, but workouts that are as effective as they are enjoyable.

ProForm Crosswalk 480 Treadmill


ProForm Crosswalk 480 Treadmill


$1099.99


ProForm Crosswalk 480 Treadmill, 6 cross-walk, 6 pre-set programs EKG heart rate monitor monitor displays speed, time, distance, approx. calories burned and pulse Softflex Impact Absorption System 2 extra-large bottle holders (bottles not included) assembly required: approx. 2 people 2 hours 32 1/2″ w. x 65″ l. x 55 1/2″ h Crosswalk™ upper body arms with adjustable resistance for total cardio workout Mach Z motor with built-in cooling fan motorized power incline up to 10% in 0.1% increments 18 x 55″ running surface Know the difference (CHP vs HP): CONTINUOUS DUTY HORSEPOWER (CHP) is the most accurate indicator of motor output. It is the motor’s ability to maintain a specific horsepower over an extended period of time. HORSEPOWER (HP) is simply the motor’s maximum horsepower. This measurement is not taken over a large period of time. It is not an accurate indicator of a treadmill’s performance. A 2.0 CHP motor is more powerful than a 2.0 HP motor.

Proform 6.0 ZT Treadmill - #PFTL39509


Proform 6.0 ZT Treadmill – #PFTL39509


$599.99


The ProForm 6.0 ZT provides the basic features you need in a treadmill at an affordable price. You get a cushioned belt, built-in workouts, automatic incline, heart rate monitor, and much more. The 2.5 chp motor and 50? tread belt make it all possible. The 6.0 ZT folds up and rolls away for easy storage. Reach your fitness goals and save money at the same time! Fold-up Design 18″ x 50″ Tread belt Tread Belt Cushioning Contact Heart Rate Monitor Workout Fan 2.5 chp motor 0 – 10% Auto Incline 0 – 10 mph Built-in Workouts Tinted Display Footprint: 69.4″ L x 32″ W x 53.7″ H User Weight Capacity: 250 lbs. Warranty: Motor – 5 years, Parts & Labor – 90 days This item requires Boscov’s Home Delivery Service (within a 40 mile radius of any Boscov’s store). For further information, click on Alternative View.

Proform 8.5 ZT Treadmill #PFTL54509


Proform 8.5 ZT Treadmill #PFTL54509


$699.99


The ProForm 8.5 ZT Treadmill is equipped with everything you need to get fit and stay in shape. Featuring iFit Workout Card Technology, you can choose your fitness goals and start an 8 week training program today! A personal trainer will audibly coach you through your workout while your speed and incline are automatically controlled for optimal results. Other features on the 8.5 ZT Treadmill include a Compatible Music Port for iPod with built-in speakers, a powerful 2.25 CHP Mach Z Motor, 15 built-in workouts, comfortable ProResponse Cushioning and a durable 300 lb. weight capacity.iFit Workout Card Technology*iFit Workout Cards sold separately2.25 CHP Mach Z Motor5 Performance Workouts5 Weight-Loss Workouts5 Aerobic Workouts ProResponse CushioningCompatible Music Port for iPod**iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod not includedIntermix Acoustics 2.0 Sound SystemGrafixx Display 010 MPH QuickSpeed Control 010% Quick Incline Control CoolAire Workout Fan 20x 55 Treadbelt Dual-Grip EKG Heart Rate Monitor 300 lb. Weight Capacity Lifetime Frame Warranty, 25-Year Motor Warranty and 1-Year Parts & Labor This item requires Boscov’s Home Delivery Service (within a 40 mile radius of any Boscov’s store). For further information, click on Alternate View.

ProForm PFTL60910 ProForm 5505 CST Treadmill


ProForm PFTL60910 ProForm 5505 CST Treadmill


$820.13


2.5 CHP Mach Z commerical grade motor is perfect for families or training for long distance. Walking surface 20 x 55 . ProShox Lite 3 cushioning system delivers more comfortable running surface and reduces impact on joints. Space saver de

ProForm PFTL81910 ProForm 705 CST Treadmill


ProForm PFTL81910 ProForm 705 CST Treadmill


$1093.5


2.5 CHP motor. Walking surface 20 x 55 . Proshox Elite 2 cushioning system delivers more comfortable running surface and reduces impact on joints. Space saver design. 6 Backlit display. Easy lift assist. IFit racetrack. I

Pro 4500 Treadmill


Pro 4500 Treadmill


$1699


ProForm’s Pro 4500 treadmill features a 10″ full color touch screen browser powered by Android, an 8″ AutoBreeze workout fan, a compatible music port for iPod, 2 HD video workouts, and much more!

Pro 2500 Treadmill


Pro 2500 Treadmill


$1499


ProForm’s Pro 2500 treadmill features a 7″ full-color touch screen, an 8″ AutoBreeze workout fan, built-in iFit Live, a CardioGrip heart rate monitor with polar wireless chest pulse, a space saver folding feature, and much more!

PFTL99911 Power 995 Treadmill


PFTL99911 Power 995 Treadmill


$999


Losing weight is easy with the ProForm® Power 995 Treadmill! Weight-loss workouts designed by a Certified Personal Trainer deliver incredible results! The Power 995 is compatible with iFit Live™ Technology which downloads new, personalized weight-loss workouts daily from Jillian Michaels, America’s Toughest Trainer. Plus, with an extra-long 20″ x 60″ treadbelt, QuickSpeed® and Quick Incline™ Controls and a powerful 3.0 CHP Motor, this treadmill is ready to help you drop pounds and reach your goal!

Power 1080 Treadmill


Power 1080 Treadmill


$1339


Power through your workouts with the ProForm® Power 1080 Treadmill. Featuring an impressive 3.25 CHP Mach Z™ Commercial Pro Motor, this treadmill will run with you for thousands of miles. And, with iFit Live™ Technology Built-In, you can work out around the world with Google Maps™, train with Jillian Michaels and get a personalized workout program downloaded every day to the treadmill’s console. With a 7″ full-color touch screen, you can quickly view your speed, time, distance, calories burned and pulse so you stay in touch with your workout. Plus, with an extra-long 20″ x 60″, 2-ply treadbelt, you can stretch out your stride and push yourself to the max.

590 T Treadmill


590 T Treadmill


$779


Rated “Best Buy” by a leading consumer magazine, the ProForm 590 T Treadmill will help you lose weight fast! With the powerful 2.25 CHP Mach Z Motor, you’ll get consistent, reliable performance. And, with a 6″ backlit display, you can easily keep track of your speed, time, distance, incline, pulse and calories burned. Compatible with iFit Live Technology, the 590 T Treadmill delivers workouts Powered by Google Maps, training with Jillian Michaels and a personalized workout program downloaded every day to the console. Plus, with a SpaceSaver Design, you can quickly fold the deck for convenient storage. The 590 T Treadmill has all of the features you need to lose weight!

Power 690 Treadmill


Power 690 Treadmill


$949


Transform your fitness routine with the ProForm Power 690. This Power Series treadmill is equipped with all the extras for the ultimate workout experience. The 2.75 CHP Mach Z Commercial Plus Motor is ideal for family settings or those who run for long periods of time. The Power 690 also features the new iFit Live technology. It’s the only wireless connection between the Internet and home fitness equipment. Work out with Jillian Michaels, experience trails all over the world and manage your profile online with interactive statistics. The 690 also comes with a Grafixx Display, 16 built-in workouts, ProTech Cushioning and a Compatible Music Port for iPod.

Treadmill


Treadmill


$24.99


Treadmill – Photographic Print

Icon Health and Fitness PFTL99911 Power 995 Treadmill


Icon Health and Fitness PFTL99911 Power 995 Treadmill


$1312.2


Losing weight is easy with the ProForm Power 995 Treadmill Weightloss workouts designed by a Certified Personal Trainer deliver incredible results The Power 995 is compatible with iFit Live? echnology which downloads new personalized weightloss workouts daily from Jillian Michaels America s Toughest Trainer. Plus with an extralong 20 x 60 treadbelt QuickSpeed and Quick Incline? Controls and a powerful 3.0 CHP Motor this treadmill is ready to help you drop pounds and reach your goal

Proform 66269


Proform 66269


$142.94


Proform 66269 66269 Starter; Lightweight;

Proform 66256P


Proform 66256P


$20.95


Proform 66256P 66256P Starter Pinion;

Proform 66514


Proform 66514


$69.95


Proform 66514 66514 Harmonic Balancer Installer/Puller;

Proform 68069


Proform 68069


$546.99


Proform 68069 68069 DUMP DISP.N/M FUNNEL100PS

Proform 67434


Proform 67434


$61.25


Proform 67434 67434 Micrometer; 4-5 in./.0001 in.;

Proform 66516


Proform 66516


$107.95


Proform 66516 66516 Pinion Setting Tool; Universal;

Proform 67469


Proform 67469


$9.94


Proform 67469 67469 Jet Installation Tool;

Proform 66793


Proform 66793


$6.99


Proform 66793 66793 Valve Check Spring;

Proform 66268


Proform 66268


$135.94


Proform 66268 66268 Starter; Staggered Bolt Pattern;

Proform 67905


Proform 67905


$82.99


Proform 67905 67905 Handheld Rod Splitting Tool;

Proform 66769


Proform 66769


$82.95


Proform 66769 66769 Connecting Rod Vise; Aluminum;

Proform 67022C


Proform 67022C


$12.25


Proform 67022C 67022C Distributor Vacuum Advance Lockout;

Proform 66791


Proform 66791


$19.98


Proform 66791 66791 Engine Degree Wheel; 9 in.;

Proform 66515


Proform 66515


$23.99


Proform 66515 66515 Harmonic Balancer Installation Tool;

 ProForm 590 T Treadmill


ProForm 590 T Treadmill


$779


Rated “Best Buy” by a leading consumer magazine, the ProForm 590 T Treadmill will help you lose weight fast! With the powerful 2.25 CHP Mach Z Motor, you’ll get consistent, reliable performance. And, with a 6″ backlit display, you can easily keep track of your speed, time, distance, incline, pulse and calories burned. Compatible with iFit Live Technology, the 590 T Treadmill delivers workouts Powered by Google Maps, training with Jillian Michaels and a personalized workout program downloaded every day to the console. Plus, with a SpaceSaver Design, you can quickly fold the deck for convenient storage. The 590 T Treadmill has all of the features you need to lose weight!

 ProForm PFEL18010 14.0 ZE Elliptical


ProForm PFEL18010 14.0 ZE Elliptical


$839


In its early days, ProForm revolutionized the treadmill industry with the now world-famous SpaceSaver? fold-away design. Today, ProForm continues that tradition of quality and innovation. Thanks to cutting-edge advances in cushioning, electronics and reliability, our treadmills have become the overwhelming choice of fitness enthusiasts throughout the world. ProForm wasn’t satisfied just producing the world?s finest treadmills. In recent years ProForm has unveiled a complete line of exercise bikes, elliptical machines, weight benches and more?all geared to provide the most effective workout available.

 ProForm PFEX19810 Criterium GT Bike


ProForm PFEX19810 Criterium GT Bike


$1299


In its early days, ProForm revolutionized the treadmill industry with the now world-famous SpaceSaver? fold-away design. Today, ProForm continues that tradition of quality and innovation. Thanks to cutting-edge advances in cushioning, electronics and reliability, our treadmills have become the overwhelming choice of fitness enthusiasts throughout the world. ProForm wasn’t satisfied just producing the world?s finest treadmills. In recent years ProForm has unveiled a complete line of exercise bikes, elliptical machines, weight benches and more?all geared to provide the most effective workout available.

 ProForm PFTL11010 Power 1080 Treadmill


ProForm PFTL11010 Power 1080 Treadmill


$1299


Listen to music while you exercise with this treadmill that features two 2″ Apple? iPod? compatible speakers. The 7″ color touch screen lets you visually track your workout progress, while the EKG pulse grip lets you monitor your heart rate.

 ProForm PFTL15010 Trail Runner 2.0


ProForm PFTL15010 Trail Runner 2.0


$1499


Exercise to your favorite music with this treadmill that features two 3″ Apple? iPod? compatible speakers for custom listening. The 7″ color touch screen lets you visually track your workout progress.

 ProForm PFTL16010 Trailrunner 4.0 Treadmill


ProForm PFTL16010 Trailrunner 4.0 Treadmill


$1699


Walk, jog or run to your favorite tunes with this treadmill that features two 3″ Apple? iPod? compatible speakers for custom listening. The built-in iFit Wi-Fi browser makes it simple to browse the Web while you work out.

 ProForm PFTL60910 505 CST Treadmill


ProForm PFTL60910 505 CST Treadmill


$749


With the ProForm 505 CST, you get incredible features for fast results. Compatible with iFit? Live, this treadmill delivers workouts Powered by Google Maps?, training with Jillian Michaels and automatic speed and incline controls. This wireless technology is the ultimate workout experience! The 505 CST also features comfortable ProShox Lite 3? Cushioning and the convenient QuickSpeed? and Quick Incline? controls. Other features include 15 workout apps, a Compatible Music Port for iPod? and a 25-year motor warranty!

 ProForm PFTL81910 705 CST Treadmill


ProForm PFTL81910 705 CST Treadmill


$979


This treadmill features 8 preset performance and 8 weight loss workout apps, so you can choose the program that works best for you. The 6″ backlit iFit display lets you keep an eye on your workout progress.

 ProForm PFTL99909 Crosswalk 590LT Treadmill


ProForm PFTL99909 Crosswalk 590LT Treadmill


$599


Adjustable resistance upper body workout arms, race track style display and a cushioned treadbelt make the ProForm crosswalk treadmill with 12 workouts a great choice for pursuing your total-body workout goals. Seasoned athletes and beginners alike will appreciate its sturdy.

 ProForm PFTL99911 Power 995 Treadmill


ProForm PFTL99911 Power 995 Treadmill


$999


Losing weight is easy with the ProForm? Power 995 Treadmill! Weight-loss workouts designed by a Certified Personal Trainer deliver incredible results! The Power 995 is compatible with iFit Live? Technology which downloads new, personalized weight-loss workouts daily from Jillian Michaels, America’s Toughest Trainer. Plus, with an extra-long 20″ x 60″ treadbelt, QuickSpeed? and Quick Incline? Controls and a powerful 3.0 CHP Motor, this treadmill is ready to help you drop pounds and reach your goal!

 ProForm Performance 1450 Treadmill


ProForm Performance 1450 Treadmill


$1499


Target your weight-loss, performance and other fitness goals with the brand new Performance 1450 treadmill! This treadmill is packed with superior technology, incredible power and overall convenience features to help you get the results you want! The 10″ full-color touch screen features a built-in browser powered by Android! Now you can get online and check the news, read email, watch sports highlights and more! Plus, with iFit Live built-in, the Performance 1450 delivers smarter workouts and faster results! iFit Live features workouts Powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls with workouts downloaded wirelessly to your console! The Performance 1450 has it all! Other features include our new ProShox Plus Cushioning, a 3.25 CHP motor, 20″ x 60″ commercial treadbelt, AutoBreeze Workout Fan and 1-Touch speed and incline controls!

 ProForm Performance 1850 Treadmill


ProForm Performance 1850 Treadmill


$1999


Enjoy workout versatility with this Pro-Form Performance 1850 PFTL20511 treadmill that features 36 workout apps to help you stay challenged and motivated. The 15″ HDTV lets you enjoy movies, TV shows, 2 built-in high-definition video workouts and more. Powered by Google Maps, lose weight with Jillian Michaels and compete against iFit live community members. Plus, a large, full-color touch screen allows you to navigate with the simple swipe of a finger. With the Pro-Form Performance 1850 Treadmill, you’ll enjoy unbeatable performance and incredible results.

 ProForm Power 1080 Treadmill


ProForm Power 1080 Treadmill


$1339


Power through your workouts with the ProForm? Power 1080 Treadmill. Featuring an impressive 3.25 CHP Mach Z? Commercial Pro Motor, this treadmill will run with you for thousands of miles. And, with iFit Live? Technology Built-In, you can work out around the world with Google Maps?, train with Jillian Michaels and get a personalized workout program downloaded every day to the treadmill’s console. With a 7″ full-color touch screen, you can quickly view your speed, time, distance, calories burned and pulse so you stay in touch with your workout. Plus, with an extra-long 20″ x 60″, 2-ply treadbelt, you can stretch out your stride and push yourself to the max.

 ProForm Power 690 Treadmill


ProForm Power 690 Treadmill


$949


Transform your fitness routine with the ProForm Power 690. This Power Series treadmill is equipped with all the extras for the ultimate workout experience. The 2.75 CHP Mach Z Commercial Plus Motor is ideal for family settings or those who run for long periods of time. The Power 690 also features the new iFit Live technology. It’s the only wireless connection between the Internet and home fitness equipment. Work out with Jillian Michaels, experience trails all over the world and manage your profile online with interactive statistics. The 690 also comes with a Grafixx Display, 16 built-in workouts, ProTech Cushioning and a Compatible Music Port for iPod.

 ProForm Pro 2500 Treadmill


ProForm Pro 2500 Treadmill


$1499


ProForm’s Pro 2500 treadmill features a 7″ full-color touch screen, an 8″ AutoBreeze workout fan, built-in iFit Live, a CardioGrip heart rate monitor with polar wireless chest pulse, a space saver folding feature, and much more!

 ProForm Pro 4500 Treadmill


ProForm Pro 4500 Treadmill


$1699


ProForm’s Pro 4500 treadmill features a 10″ full color touch screen browser powered by Android, an 8″ AutoBreeze workout fan, a compatible music port for iPod, 2 HD video workouts, and much more!

 Proform Power 1080


Proform Power 1080


$1299


The ProForm Power 1080 features a powerful design and delivers revolutionary technology for incredible results! Compatible with iFit Live, this treadmill features workouts Powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls

 Proform Pro 2500


Proform Pro 2500


$1499


The ProForm Power 2500 features a powerful design and delivers revolutionary technology for incredible results! Compatible with iFit Live, this treadmill features workouts Powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls

 Proform Pro 4500


Proform Pro 4500


$1699


The ProForm Power 4500 features a powerful design and delivers revolutionary technology for incredible results! Compatible with iFit Live, this treadmill features workouts Powered by Google Maps, training with Jillian Michaels and automatic speed and incline controls

 Treadmillpartszone Pro Form Treadmill Walking Belt 129262


Treadmillpartszone Pro Form Treadmill Walking Belt 129262


$114.99


Treadmillpartszone Pro Form Treadmill Walking Belt 129262 : Will work on the following models; PFTL05050 – PROFORM T10.0 TREADMILL PFTL05051 – PROFORM T10.0 TREADMILL PFTL05052 – PROFORM T10.0 TREADMILL



ProForm Personal Trainer Treadmill – Item: 239-203

 A fusion  of  traditional Yoga  and  Pilates Breathe deeply and strengthen your body with this unique fitness workout

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